The Outbreath Method | Full Course

Service Description

The Outbreath Method is our comprehensive 12-session program for clients wanting to move beyond a single breathwork experience and explore nervous-system regulation, capacity and resilience over time. Rather than treating each appointment as a standalone session, the program follows a progressive pathway tailored to your individual needs. Your journey begins with an extended 120-minute session, followed by eleven 90-minute sessions. Across the program, you may explore psychological safety, grounding, self-regulation, co-regulation with the horses, body and breath awareness, progressively structured breathwork, emotional processing and integration. Sessions combine breathwork with intentional equine-assisted experiences, allowing the horses to support connection, present-moment awareness and external co-regulation throughout the process. Choose either: Pay $2,500 upfront; or Payment plan of $250 per week for 10 weeks. If you have already completed a $300 Equine-Assisted Breathwork Initial Session and then decide to continue into The Outbreath Method, your initial-session payment can be credited towards the program.