Experience the intuitive healing presence of our majestic retired racehorses through connection, touch, movement and stillness. Our group sessions gently explore core themes that support healthy living—love, safety, connection and boundaries. You will be invited to become curious about your existing patterns, move through areas of change and expand your capacity for flexible nervous-system regulation. Private 1:1 sessions are facilitated by Racing Hearts Founder and Master Reiki Practitioner Lisa Coffey. Supported by her horses, these deeply personal sessions offer a powerful journey beyond the everyday—an opportunity to enter a quieter, more intuitive space where the wisdom of the body, the healing energy of the horses and Lisa’s gentle guidance come together. Each experience unfolds organically, inviting you to release what you have been carrying, reconnect with your inner knowing and return to yourself feeling lighter, clearer and more whole.

Your breath is a powerful bridge between your body, mind and emotions. Slow, gentle breathing invites the nervous system to soften, helping you feel calmer, safer and more grounded. Faster, connected breathing creates a carefully guided experience of activation, which may bring emotions, physical sensations and held tension into awareness. Within the safety of the session, you will be supported to move gently between activation and rest—exploring what arises before being guided back to slower breathing and a settled state. This helps the nervous system practise meeting intensity without becoming overwhelmed and finding its way back to calm. Each session closes with dedicated time for integration, allowing you to process your experience and carry meaningful insights into everyday life. With regular practice, breathwork can deepen your connection with yourself, strengthen emotional resilience and expand your capacity to remain present through life’s changing rhythms and reset.

On New Year’s Eve, you are invited to step into an evening of beauty, celebration and possibility. We will gather for an exquisite sit-down banquet, with a dress code designed for the occasion: Wear the outfit you never get to wear. The beautiful dress waiting in your wardrobe, the statement piece you have always wanted to hire, or the outfit that makes you feel utterly extraordinary—this is your moment to wear it. After dinner, we will gather beneath the night sky around the fire pit for a meaningful release and reset ritual. Together, we will honour what we are ready to leave behind and set our intentions for the year waiting to unfold. Then, with lighter hearts and a renewed sense of possibility, we will dance beside the pool and welcome the New Year together. An unforgettable night of shared stories, meaningful connection, laughter and celebration—created to become one of those rare memories you carry with you for a lifetime.

The Outbreath Retreat is a transformational wellness experience created to help you step away from the noise of everyday life and return to what matters most. Through intuitive connection with our beautiful retired racehorses, breathwork, restorative rituals, nourishing food and meaningful shared experiences, you will be invited to slow down, soften and reconnect with yourself. Transformation does not always arrive through striving. Sometimes it begins in stillness—in the moment you finally feel safe enough to exhale, release what you have been carrying and listen to the quiet wisdom within. Held in a beautiful and nurturing environment, each element of this intimate retreat has been intentionally woven together to support renewal across body, mind and spirit. This is more than time away. It is an opportunity to reset, rediscover yourself and return home feeling lighter and clearer with a deeply renewed purpose.